Animated hockey drills
Category
Name
27-Dec-2017
Defense
Playname: 1 on 1 - w/backchecker
1
Players line up as shown - 4 and 7 are just there to start up the drill

1. 4 and 7 start it off by going around the pylon and getting pass from a forward, the D comes in and pivots preparing for the 1 on 1.

2. Once 4 and 7 have received there pass, the passer chases them down - back checking but not going past the far blue line and only disrupting the player and not removing the puck.

Notes:
Make sure they receive the pass before you start to chase them, make sure passes are good.
2
3. Once the back checker reaches the far blue line he stops and comes back around the pylon as shown receiving a pass from the next forward and the drill continues to repeat itself.

Notes:
-make sure all players return to their lines immediately after the 1 on 1 because there are a lot of active players in this drill.
- use both sides of the rink.
Drill submitted by: Dan Trepanier
Sub categories: Puck control, Passing, Skating

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