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Last update: 01-Feb-2012


Flow
Playname : 1 on 1 - f pivots

Drill submitted by: Dan Trepanier
Sub categories: Offense 1 on 1, Defense 1 on 1, Warming up

Other plays and drills by: Dan Trepanier
J drill - neutral zone Basic triangle formation Drop pass
To the net Headman - continuous Pass and follow - 3 player 2
Figure 8

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1
Players line up as shown

1. Players go on whistle and follow patterns.

D - skate hard around pylon, close gap with opposite forward for 1 on 1.
2
2. F pivots around pylon facing up to the pass and receives a pass from the next player in line - D or F
3
From here 1 on 1