1
This is a passing drill as well as a timing drill.
Players line up as shown.
Player 1 starts by passing to player 4. He then skates out towards the blueline.
2
Player 4 passes to player 3.
Player 1 continues, rounding player 4's position.
3
Player 3 passes to Player 2.
Player 1 enters the zone.
4
Player 2 feeds player 1 with a pass.
5
Player 1 shoots on net.
Player 2 replaces Player 3.
Player 3 replaces Player 4 and
Player 4 goes to end of line.
6
Player 1 goes to edge of crease
Player 5 now starts the sequence again
Switch sides after 5 min.
You may have to place a coach at the edge of the crease to keep players focused on where they should be going next.
