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Shooting
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Name
Inside - outside 2
Center circle 3 shot
Center circle 3 shot 2
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Last update: 01-Feb-2012
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Shooting
Playname : Inside - outside 2
Drill submitted by: Greg B
Sub categories: Warming up, Skating, Agility
Other plays and drills by: Greg B
Butterfly hell
Round the clock
Point to point
Point to point v2
Point to point v3
Riding the walls 1
Riding the walls 2
Riding the walls 3
Inside - outside
Nightmare suicide drill
Skate figure 8
Skate figure 8 b
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1
Setup:
See diagram
With Cone / Defender in position sprint towards and just inside face-off circle break to Inside/Outside foot and shoot past the Cone/Defender.
