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Last update: 11-Nov-2008


Skating
Playname : Quick start - race to puck

Drill submitted by: Dan Trepanier
Sub categories: Conditioning, Offense 1 on 1, Goaltending

Other plays and drills by: Dan Trepanier
4 minute drill Quick start race to puck b Quick start race to puck c
Suicide drill 1 on 0 - bank/stretch 1 on 0 - d outlet
1 on 0 - d to d 4 dots 4 dots variation
5 dots Basic warm-up Center ice warm-up

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1
Players line up as shown with pucks in the middle

1. Players skate to the red line make a complete stop, back to the blue line and then up the ice racing to the puck.

2. If they get to the puck first they go in on the goalie and if they are second they try and catch the other player.