Two Players from each side enter play as puck is shot in, players must regroup around cone in order to take a shot on net.

Key points:
Both players must regroup before a shot is taken.

Defensive players may not chase offensive players behind cones.

Coach passes a new puck to the offensive team if a goal is scored or the puck is out of play.

30 to 40 seconds per shift/ 8 to 10 minutes per game.