Hockey plays and drills
Category
Name
12-Oct-2016
Flow
Playname: 1 on 1 - 2 whistles
 
Players line up as shown

1. On first whistle at both ends F1 battles with the D from the corner - continue until next whistle.

- Let them battle hard for 30 seconds or so.
 
2. On the second whistle the next forward passes to the D on the point who walks the line and shoots.

3. F1 and D continue to battle in front of the net while D shoots from the point.
 
4. After the point shot the D from the corner makes a pass to the F who was battling in front of the net who goes in on a 1 on 1 against the point shooting D.

D's rotate after drill

Notes:
Make sure they battle hard until they hear the second whistle.
Make sure they stay on their own side for the 1 on 1.

Variation:
Add another whistle and pass from the next forward for a 2 on 1.
Submitted by: Dan Trepanier
Sub categories: Offense 1 on 1, Checking, Defense

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