Players line up as shown with pucks in all 4 corners.
1. On whistle, players leave and follow patterns.
- D skate with puck, pivot at blue line and red line than take a shot on the goalie.
- F skate with the puck, pivot at the blue, red, blue and again behind the net and goes in for 1 on 1.
2. After D's shot they pivot and get ready for the 1 on 1 with F.
Players leave from all 4 corners at once - drill is mirrored.
Players must stay on their half of the ice.
Submitted by: Dan Trepanier
Sub categories: Offense 1 on 1, Defense 1 on 1, Shooting