Hockey plays and drills
Category
Name
27-Dec-2017
Skating
Playname: Ae2 conditioning
 
Player skates around circle forwards, tight turn around face off circle, hard stop at center, step overs until pylon, skate hard and stop at blue line, backwards around circle, skate forward to blue line, backwards to next blue line, forwards to the net.

Variation:
Repeat with pucks
Submitted by: Fred Henein
Sub categories: Conditioning, Agility, Puck control

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