Animated hockey drills
Category
Name
13-Feb-2020
Flow
Playname: 1 on 1 - regroup/stretch
1
Players line up as shown.

1. D starts skating backwards and receives a pass from the F.
2
2. F regroups at the top of the circles and goes around the pylon.

3. D receives the pass, drags it to the middle, forward pivots up ice and makes a stretch pass after the F has passed the pylon.
3
4. D gaps up to F from the other end for 1 on 1.

5. F goes in on 1 on 1.

Variation:
Have both nets at one end and have both sets start at one end.

This will add some traffic and end up as a 1 on 0 at the far end.
Drill submitted by: Dan Trepanier
Sub categories: Offense 1 on 1, Defense 1 on 1, Shooting

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