Players line up as shown.
1. D starts skating backwards and receives a pass from the F.
2. F regroups at the top of the circles and goes around the pylon.
3. D receives the pass, drags it to the middle, forward pivots up ice and makes a stretch pass after the F has passed the pylon.
4. D gaps up to F from the other end for 1 on 1.
5. F goes in on 1 on 1.
Have both nets at one end and have both sets start at one end.
This will add some traffic and end up as a 1 on 0 at the far end.
Submitted by: Dan Trepanier
Sub categories: Offense 1 on 1, Defense 1 on 1, Shooting