F1 passes the puck to (D1 who passes to D2).
F1 quickly skates from blue line to blue line stops and quickly skates back towards the net.  
F1 gets the pass back from D2 and skates in and shoots on the goalie.  
F3 and F1 go at the same time.  
F2 and F4 go at the same time.  

Optional:
Instead of a direct pass back to F1, D2 banks the puck off the boards to F1.
F1 passes to D2 who passes to D1 then passes back to F1.