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Animated hockey drills
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Flow
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Agility
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Name
4 in 1
1 on 1 - 2 whistles
1 on 1 - circles/stretch
1 on 1 - extended
1 on 1 - f pivots
1 on 1 - full ice pivots
1 on 1 - obstacle
1 on 1 - obstacle variation
1 on 1 - pivot gap control
1 on 1 - regroup
1 on 1 - regroup/stretch
1 on 1 - shot/stretch
1 on 1, 2 on 1 - bank pass
1 on 1, 2 on 1 - bank pass 2
2 on 1 headman
2 on 1 w/backchecker
Assembly line
Czech flow drill
D skate - 1 on 1
D to d - 2 on 1
D-passing flow drill
J drill - neutral zone
Lead pass
Pass - chase & flow
Pivot and pass
Scenic skate shooting
Takes 3 to tango
Timing & quick puck movement
Last update: 09-Dec-2008
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Flow
Playname : 4 in 1
Drill submitted by: Ray Taylor
Sub categories: Skating, Passing, Puck control
Other plays and drills by: Ray Taylor
Quick feet
3 on 3 and 2 on 2
2 on 1 headman
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1
Perform drills from both ends
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Run all four drills a few times then introduce the defence into the play to make 2 on 1.
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2
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3
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4
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