Animated hockey drills
Category
Name
12-Oct-2016
Skating
Playname: 4 dots - 360 b
1
Line up as shown.

1. Start them in opposite corners as shown.

2. On Coaches whistle 1 and 3 take off and follow pattern with a puck.

3. Have them go around the dots then shoot on the goalie.

4. Keep sending them until they are all at the other end.

Notes:
- When doing the 360 make sure they stay as close to the dot as possible.
Drill submitted by: Dan Trepanier
Sub categories: Conditioning, Puck control

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