Drills
Plays
Play of the Week
Books
Dvds
Playbook
Survey
Help
Animated hockey drills
Category
Skating
Main screen
Agility
Attack
Backchecking
Breakout
Checking
Defense
Flow
Goaltending
Offense
Offense 1 on 1
Offense zone
Passing
Penalty kill
Penalty shot
Power play
Puck control
Shooting
Small games
Stick handling
Transition
Warming up
Name
Skate figure 8 b
4 dots - 360 a
4 dots - 360 b
4 minute drill
4 stop drill
Ae2 conditioning
All in 1
All in 2
All in 3
Called turns
Drive to net with delay
Drive to the net
Nightmare suicide drill
Pac man
Piranha pivot & shoot
Pivots
Power start drill
Quick start - race to puck
Quick start race to puck b
Quick start race to puck c
Russian circles
Skate figure 8
Skate figure 8 c
Skating agility 1
Snow cone drill
Stick handling and stopping
Suicide drill
The dots
Transitions and stopping
Last update: 01-Feb-2012
Privacy statement
Skating
Playname : Skate figure 8 b
Drill submitted by: Greg B
Sub category: Conditioning
Other plays and drills by: Greg B
Butterfly hell
Round the clock
Point to point
Point to point v2
Point to point v3
Riding the walls 1
Riding the walls 2
Riding the walls 3
Inside - outside
Inside - outside 2
Nightmare suicide drill
Skate figure 8
<<< Previous drill
Next drill >>>
1
Variation 1
Place four more cones on the front face off dots and have the players skate around them this will require more skill as the passing lane get a lot smaller with more people.
