Drills
Plays
Play of the Week
Books
Dvds
Playbook
Survey
Help
Animated hockey drills
Category
Skating
Main screen
Agility
Attack
Backchecking
Breakout
Checking
Defense
Flow
Goaltending
Offense
Offense zone
Passing
Penalty kill
Penalty shot
Puck control
Shooting
Stick handling
Transition
Warming up
Name
The dots
4 dots - 360 a
4 dots - 360 b
4 minute drill
4 stop drill
Ae2 conditioning
Drive to net with delay
Drive to the net
Nightmare suicide drill
Pac man
Piranha pivot & shoot
Pivots
Power start drill
Quick start - race to puck
Quick start race to puck b
Quick start race to puck c
Russian circles
Skate figure 8
Skate figure 8 b
Skate figure 8 c
Snow cone drill
Stick handling and stopping
Suicide drill
Transitions and stopping
Last update: 09-Dec-2008
Privacy statement
Skating
Playname : The dots
Drill submitted by: Shawn Arial
Other plays and drills by: Shawn Arial
1 on 1 - surprise
2 on 1 - d pushing up
2 on 2 - big screen
3 on 2 - backchecker
Czech flow drill
Pass - chase & flow
Takes 3 to tango
Timing & quick puck movement
Sens shootout phase 2
Puck control
Double down
Triple play
<<< Previous drill
Next drill >>>
1
Key Points: HEAD UP
QUICK starts
Acceleration
Split group up in 2 corners. Send them at the same time to skate THE DOTS.
At each DOT they are to come to a COMPLETE stop and start again to the next DOT.
Variations:
Use pucks
