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Animated hockey drills
Category
Skating
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Name
The dots
4 dots - 360 a
4 dots - 360 b
4 minute drill
4 stop drill
Ae2 conditioning
All in 1
All in 2
All in 3
Called turns
Drive to net with delay
Drive to the net
Nightmare suicide drill
Pac man
Piranha pivot & shoot
Pivots
Power start drill
Quick start - race to puck
Quick start race to puck b
Quick start race to puck c
Russian circles
Skate figure 8
Skate figure 8 b
Skate figure 8 c
Skating agility 1
Snow cone drill
Stick handling and stopping
Suicide drill
Transitions and stopping
Last update: 01-Feb-2012
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Skating
Playname : The dots
Drill submitted by: Shawn Arial
Other plays and drills by: Shawn Arial
1 on 1 - surprise
2 on 1 - d pushing up
2 on 2 - big screen
3 on 2 - backchecker
Czech flow drill
Pass - chase & flow
Takes 3 to tango
Timing & quick puck movement
Sens shootout phase 2
Puck control
Double down
Triple play
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1
Key Points: HEAD UP
QUICK starts
Acceleration
Split group up in 2 corners. Send them at the same time to skate THE DOTS.
At each DOT they are to come to a COMPLETE stop and start again to the next DOT.
Variations:
Use pucks
