Hockey plays and drills
Category
Name
12-Oct-2016
Agility
Playname: Back forward shoot
 
This is a modified horse shoe drill that works on agility and passing.

• 1 skates backward and transitions around pylon
• 1 skates forward toward net
• 2 passes to 1
• 1 skates in and shoots on goalie while 2 begins to skate backwards toward the pylon
• 1 skates to opposite corner from where he started.
• 2 performs transition and receives a pass from 3

Alternate sides until each player has run drill 4 or 5 times.
Submitted by: Eric Semmelmayer
Sub categories: Passing, Skating, Transition

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