Hockey plays and drills
Category
Name
12-Oct-2016
Agility
Playname: Forward back
 
Defensive transition drill.

• 1 and 2 skate forward to INSIDE of pylon.
• At pylon they come to a hard stop.
• Transition to backward skating around pylon and along boards.

Run Drill 5 times each player then switch side for another 5.

Run drill at a high tempo.
Submitted by: Eric Semmelmayer
Sub categories: Skating, Transition

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